Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Herb-Yogurt Sauce
15 min.
Time:
131
calories
Calories:
Health Score:
93 / 100
Ingredientsfor
Preparation
1.
Mix the yogurt with the crème fraîche until smooth. Rinse the mint and chervil, pat dry, and finely chop. Mix the mint, chervil, chives, and lemon zest into the yogurt. Season to taste with lemon juice, salt, and pepper and place in a small bowl.
2.
Garnish with the coriander seeds and the mint leaves, and serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 131 cal. | (6 %) | ||
Protein | 4 g | (4 %) | ||
Fat | 10 g | (9 %) | ||
Carbohydrates | 6 g | (4 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.6 g | (2 %) |