EatSmarter exclusive recipe

Hearty Cheese RollsChildren's Snack (7-9 Years)

Hearty Cheese Rolls - Hearty Cheese Rolls - Rolls with creamy fillings that children really like
Hearty Cheese Rolls - Rolls with creamy fillings that children really like

(1)

Calories:248 kcal
Difficulty:easy
Preparation:10 min
Ready in:10 min
Vegetarian
egg-free
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1 serving contains (Percentage of daily recommendation)
Calories248 kcal(12%)
Protein17 g(34%)
Fat8 g(10%)
Carbohydrates25 g(10%)
Added Sugar0 g(0%)
Roughage4 g(13%)

Recipe development: EAT SMARTER

Ingredients

For serving

1small Shallots
2 ouncesSoft cheese (such as mild Brie)
2 tablespoonsQuark (about 50 grams)
1 pinchSalt
1 pinchPepper
½ teaspoonssweet ground paprika
1small Tomatoes (about 40 grams)
1Whole-wheat bun (about 60 grams)
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Kitchen Utensils

1 Cutting board, 1 Small knife, 1 Small bowl, 1 Fork, 1 Tablespoon, 1 Serrated knife, 1 Knife, 1 Large knife, 1 Teaspoon

Directions

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1 Peel shallot and cut into very small cubes.
2 Remove rind from the cheese, place in a small bowl and mash with a fork.
3 Stir the shallot into the cheese and season with salt, pepper and paprika.
4 Rinse tomato and cut out stem, then cut tomato into slices.
5 Split bun and scoop out interior. Spread both halves with the  cheese mixture, place tomato slices on bottom half and replace top half. 
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