Osteoporosis recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
937 Osteoporosis recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Cauliflower Rice Bowl recipe
Quick Low-Carb Recipe
Cauliflower Rice Bowl
5
(19)

25 mins

25 mins

273 calories

90
Caprese Wraps with Avocado recipe
Low-Carb Recipe For The Office
Caprese Wraps with Avocado
5
(19)

10 mins

20 mins

667 calories

72
Skyr Overnight Oats with Strawberries recipe
Fitness Friendly Delicacy
Skyr Overnight Oats with Strawberries
5
(16)

15 mins

735 mins

381 calories

85
Blueberry Cashew Shake recipe
Vegan Treat
Blueberry Cashew Shake
5
(18)

5 mins

5 mins

326 calories

99
Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(15)

45 mins

45 mins

280 calories
French Toast with Plums and Red Currant Yogurt Dip recipe
Local Superfoods
French Toast with Plums and Red Currant Yogurt Dip
5
(15)

15 mins

15 mins

458 calories

70
Cottage Cheese Pancakes recipe
For The Whole Family
Cottage Cheese Pancakes

with Strawberries

5
(14)

30 mins

30 mins

330 calories

82
Alkaline Breakfast recipe
Clean Eating Recipe
Alkaline Breakfast
5
(13)

15 mins

15 mins

379 calories

87
Light Bechamel Sauce recipe
Basic Healthy Recipe
Light Bechamel Sauce
5
(13)

20 mins

20 mins

129 calories

54
Schupfnudeln with Vegetables recipe
Soul Food
Schupfnudeln with Vegetables
5
(13)

40 mins

40 mins

402 calories

89
Greek Lemon Soup recipe
Local Kitchen
Greek Lemon Soup
5
(13)

30 mins

90 mins

636 calories

86
Toast with Chickpea Mash recipe
Vegan Delicacy
Toast with Chickpea Mash

On bread

5
(12)

20 mins

20 mins

305 calories

87
Homemade Fish Sticks recipe
Guilt-Free Fast Food
Homemade Fish Sticks
5
(12)

30 mins

30 mins

330 calories

87
Sweet Potato Puree with Vegetables recipe
Vegan Delicacy
Sweet Potato Puree with Vegetables
4.923075
(13)

30 mins

30 mins

387 calories

100
Poor Knights with Rosemary Peach Topping recipe
Variation On A Classic Dish
Poor Knights with Rosemary Peach Topping
5
(11)

25 mins

25 mins

394 calories

77
Switchel recipe
Light And Refreshing
Switchel
5
(11)

10 mins

10 mins

79 calories

89
Fried Potato Salad recipe
Variation On A Classic Dish
Fried Potato Salad
5
(11)

35 mins

35 mins

376 calories

87
Cod Nuggets with Basil Mashed Potatoes recipe
Guilt-Free Fast Food
Cod Nuggets with Basil Mashed Potatoes
5
(12)

40 mins

40 mins

519 calories

87
Vegan Jackfruit Tacos recipe
Variation On A Classic Dish
Vegan Jackfruit Tacos
5
(11)

60 mins

60 mins

492 calories

90
Vegetarian Stuffed Baked Potatoes recipe
Healthier Version Of A Classic Recipe
Vegetarian Stuffed Baked Potatoes
5
(11)

25 mins

90 mins

326 calories

97
Easy Corn Fritters recipe
For The Whole Family
Easy Corn Fritters
5
(11)

45 mins

45 mins

543 calories

82
Chicken-Sesame Wraps recipe
Post-Workout Wonder
Chicken-Sesame Wraps

with Salad

5
(9)

65 mins

90 mins

464 calories

93
Baked Salmon Fillets recipe
Good Source of Omega-3s
Baked Salmon Fillets

with Horseradish Crumbs and Beet Sauce

5
(8)

45 mins

60 mins

540 calories

81
Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories
Tuna Tartare recipe
EatSmarter exclusive recipe
Tuna Tartare

with Mango and Cilantro Salad

5
(8)

40 mins

40 mins

340 calories

87
Spaghetti with Chard recipe
Vegetarian Delicacy
Spaghetti with Chard

in Mushroom-Cream Sauce

5
(8)

30 mins

35 mins

393 calories

83
Vegan Blueberry Muffins recipe
Vegan Baking
Vegan Blueberry Muffins
5
(8)

10 mins

35 mins
One Pot Pasta Casserole recipe
Vegetarian Delicacy
One Pot Pasta Casserole
5
(8)

20 mins

55 mins

756 calories

92
Multi-Grain Porridge recipe
Flavorful Diet Breakfast
Multi-Grain Porridge

with Baked Peaches

5
(7)

25 mins

25 mins

374 calories

79
Sheet Pan Zucchini with Feta recipe
Quick and Easy
Sheet Pan Zucchini with Feta

and Pistachios

5
(7)

10 mins

45 mins

308 calories

92
Sheet Pan Chicken and Butternut Squash recipe
Basic Healthy Recipe
Sheet Pan Chicken and Butternut Squash
5
(7)

35 mins

80 mins

387 calories

98
Italian Potato Salad recipe
Low Calorie Lunch
Italian Potato Salad
5
(7)

40 mins

40 mins

448 calories

90
Bell Peppers with Feta Cheese recipe
Low-Carb Without Meat
Bell Peppers with Feta Cheese
5
(7)

15 mins

15 mins
Zucchini Carpaccio with Basil and Ricotta recipe
Super Beauty Food
Zucchini Carpaccio with Basil and Ricotta
5
(6)

25 mins

35 mins

196 calories

94
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

85
Swabian Potato Salad recipe
Local Kitchen
Swabian Potato Salad
5
(6)

30 mins

90 mins

306 calories

94
Pulled Mushroom Burger recipe
Guilt-Free Fast Food
Pulled Mushroom Burger
5
(6)

20 mins

20 mins

400 calories

73
Basmati Rice with Mushrooms recipe
5-Ingredients Recipe
Basmati Rice with Mushrooms

and lemon yogurt sauce

4.857145
(7)

20 mins

20 mins
Pumpkin Lasagna with Mozzarella recipe
Budget-Friendly
Pumpkin Lasagna with Mozzarella
5
(6)

40 mins

85 mins

720 calories

86
Beef Skewers with Green Asparagus recipe
Low-Carb Dinner
Beef Skewers with Green Asparagus

and Pomegranate Sauce

5
(5)

50 mins

170 mins

498 calories

97
Baked Quinoa with Fruit Salad recipe
Baking with Superfoods
Baked Quinoa with Fruit Salad
5
(5)

30 mins

70 mins

482 calories

77
Green Bean Gratin recipe
EatSmarter exclusive recipe
Green Bean Gratin
5
(5)

15 mins

15 mins

317 calories

98
Amaranth Squares recipe
Flavorful Snack For Weight Loss
Amaranth Squares

with Creamy Currant Topping

5
(5)

40 mins

110 mins

158 calories

59
Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

84
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

84
Vegan Kohlrabi Stew recipe
Soul Food
Vegan Kohlrabi Stew

with brown rice

5
(5)

30 mins

45 mins

418 calories

100
Pistachio Pound Cake with Cream Cheese Icing recipe
Quick and Easy
Pistachio Pound Cake with Cream Cheese Icing
5
(5)

10 mins

50 mins
California Salmon Bowl recipe
High-Protein
California Salmon Bowl
5
(5)

60 mins

60 mins

524 calories

74

We hope you enjoy our EAT SMARTER recipes in the Osteoporosis collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Osteoporosis. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Gluten-Free
  • Vegan
  • Paleo Diet
  • Clean Eating
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes