Irritable Bowel Syndrome recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
969 Irritable Bowel Syndrome recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Asparagus-Prosciutto Toast recipe
Soul Food
Asparagus-Prosciutto Toast

with Parmesan Custard Topping

4.666665
(3)

40 mins

50 mins

257 calories

68
Vegetable Wraps recipe
EatSmarter exclusive recipe
Vegetable Wraps

with Smoked Tofu

4.666665
(3)

45 mins

45 mins

369 calories

Stir-Fried Tofu and Mushrooms recipe
Low-Carb Dinner
Stir-Fried Tofu and Mushrooms

in Lettuce Leaves

4.666665
(3)

15 mins

45 mins

132 calories

85
Shanghai-Style Braised Fish recipe
EatSmarter exclusive recipe
Shanghai-Style Braised Fish

with Pork and Mushrooms

4.666665
(3)

50 mins

50 mins

487 calories

71
Pesto Pasta Salad recipe
Low-Cal High Protein Recipe
Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

4.666665
(3)

30 mins

30 mins

505 calories

82
Pickled Beets recipe
Basic Healthy Recipe
Pickled Beets

with Onions, Garlic and Caraway

4.666665
(3)

45 mins

4440 mins

94 calories

79
Spicy Salsify recipe
Guilt-Free Delicacy
Spicy Salsify

with Radicchio Salad and Hazelnuts

4.666665
(3)

15 mins

20 mins

65 calories

87
Rice and Green Bean Salad recipe
Seasonal Kitchen
Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

4.666665
(3)

30 mins

100 mins

435 calories

99
Macaroni with Vegetable Ragout recipe
Fine Vegetable Cuisine
Macaroni with Vegetable Ragout

and Fresh Mint

4.666665
(3)

20 mins

20 mins

507 calories

88
Baked Potatoes with Chard recipe
EatSmarter exclusive recipe
Baked Potatoes with Chard

in Saffron Sauce

4.666665
(3)

45 mins

45 mins

425 calories

75
Baked Vegetable Rice recipe
Variation On A Classic Dish
Baked Vegetable Rice

with Kohlrabi, Peppers and Carrots

4.64865
(74)

45 mins

60 mins

416 calories

93
Spicy Lentil Stew recipe
Soul Food
Spicy Lentil Stew

with Tofu and Chile-Yogurt Sauce

4.636365
(22)

20 mins

20 mins

358 calories

94
Crispy Potato Rosti recipe
Basic Healthy Recipe
Crispy Potato Rosti

with Fresh Nutmeg

4.636365
(11)

20 mins

20 mins

120 calories

92
Avocado Yogurt Dip recipe
High in Healthy Fats
Avocado Yogurt Dip

Creamy Guacamole

4.636365
(11)

15 mins

15 mins

98 calories

94
Spaghetti with Wild Garlic and Almond Pesto recipe
Seasonal Kitchen
Spaghetti with Wild Garlic and Almond Pesto
4.636365
(11)

30 mins

30 mins

460 calories

94
Ginger and Chile Pepper Carrots recipe
Smarter Home Cooking
Ginger and Chile Pepper Carrots

with Camembert and Limburger Cheese

4.636365
(11)

25 mins

25 mins

207 calories

94
Buckwheat Porridge with Strawberries recipe
Satisfying Vegan Food
Buckwheat Porridge with Strawberries
4.636365
(11)

35 mins

515 mins

402 calories

84
Fried Rice recipe
EatSmarter exclusive recipe
Fried Rice

with Chicken Strips, Pineapple and Bell Pepper

4.63158
(19)

25 mins

25 mins

420 calories

96
Zucchini and Herb Cheese Spread recipe
Start the Day Off Right
Zucchini and Herb Cheese Spread

on Whole Wheat Bread

4.625
(8)

25 mins

25 mins

251 calories

96
Pasta Salad with Turkey, Radish and Asparagus recipe
Seasonal Kitchen
Pasta Salad with Turkey, Radish and Asparagus

with a tangy cream sauce

4.625
(8)

20 mins

35 mins

306 calories

79
Green Vegetable Pizza recipe
Clean Eating Recipe
Green Vegetable Pizza

with Parsley Oil

4.625
(8)

45 mins

100 mins

695 calories

93
Marinated Beets recipe
EatSmarter exclusive recipe
Marinated Beets

with Smoked Trout and Horseradish Cream

4.625
(8)

30 mins

100 mins

227 calories

92
Chicken and Pasta recipe
Soul Food
Chicken and Pasta

with Sage and Tomatoes

4.625
(8)

45 mins

45 mins

525 calories

89
Spicy Pasta recipe
Quick and Easy
Spicy Pasta

with Mozzarella, Dried Tomatoes, Oregano and Pine Nuts

4.61905
(21)

15 mins

25 mins

574 calories

92
Creamy Smoked-Salmon Pasta recipe
Brain Food
Creamy Smoked-Salmon Pasta

with Dill, White Wine and Shallots

4.61111
(18)

10 mins

20 mins

415 calories

79
Potato Soup with Chorizo and Kale recipe
Local Superfoods
Potato Soup with Chorizo and Kale
4.607145
(28)

70 mins

70 mins

270 calories

83
Gnocchi Zucchini Stir-Fry recipe
Quick Clean Eating Recipe
Gnocchi Zucchini Stir-Fry

with Cherry Tomatoes and Parmesan

4.6
(75)

10 mins

10 mins

386 calories

87
Vegetarian Cabbage Rolls recipe
Good Mood Recipe
Vegetarian Cabbage Rolls

with Walnut Stuffing

4.6
(20)

60 mins

100 mins

338 calories

94
Lamb Meatball Stew recipe
Local Kitchen
Lamb Meatball Stew

with Chickpeas and Tomatoes

4.6
(10)

20 mins

35 mins

559 calories

82
Ribbon Pasta with Asparagus recipe
Vegan Delicacy
Ribbon Pasta with Asparagus

and Orange Segments

4.6
(10)

30 mins

30 mins

561 calories

73
Ramson Flatbread recipe
Seasonal Kitchen
Ramson Flatbread
4.6
(10)

30 mins

75 mins

672 calories

82
Parsley and Cheese Spaetzle recipe
EatSmarter exclusive recipe
Parsley and Cheese Spaetzle

with Ham and Mushrooms

4.6
(10)

20 mins

20 mins

571 calories

86
Sushi Cake recipe
Guilt-Free Delicacy
Sushi Cake

with Salmon and Nori

4.6
(5)

15 mins

75 mins

332 calories

73
Sea Bream recipe
Healthy Gourmet Kitchen
Sea Bream

with Artichoke, Tomato and Olive Salad

4.6
(5)

15 mins

45 mins

429 calories

94
Arugula and Celery Root Juice recipe
EatSmarter exclusive recipe
Arugula and Celery Root Juice

with Fennel

4.6
(5)

15 mins

15 mins

45 calories

Mushrooms and Potatoes recipe
High-Protein
Mushrooms and Potatoes

with Arugula and Lemon Scampi

4.6
(5)

45 mins

45 mins

414 calories

98
Stuffed Lake Trout recipe
EatSmarter exclusive recipe
Stuffed Lake Trout

with Spinach

4.6
(5)

35 mins

70 mins

318 calories

99
Vietnamese Spring Rolls recipe
Guilt-Free Delicacy
Vietnamese Spring Rolls

with Cucumber and Chicken

4.6
(5)

40 mins

40 mins

98 calories

82
Pasta with Walnut Pesto and Tomatoes recipe
Clean Eating Lunch
Pasta with Walnut Pesto and Tomatoes

and Red Peppers

4.6
(5)

40 mins

40 mins

487 calories

97
Roasted Fennel Salad recipe
Seasonal Kitchen
Roasted Fennel Salad

with Parsley, Egg and Sesame Vinaigrette

4.6
(5)

25 mins

25 mins

181 calories

Farfalle with Avocado Sauce recipe
EatSmarter exclusive recipe
Farfalle with Avocado Sauce

and Fried Shrimp

4.6
(5)

30 mins

30 mins

423 calories

92
Carrot Pasta recipe
EatSmarter exclusive recipe
Carrot Pasta

with Raisins and Onions

4.6
(5)

35 mins

35 mins

554 calories

Tomato Soup with Lavender recipe
Seasonal Kitchen
Tomato Soup with Lavender

and Harissa

4.6
(5)

20 mins

30 mins

80 calories

98
Pumpkin Puree recipe
Quick and Easy
Pumpkin Puree

with Fried Mushrooms and Pumpkin Seed Oil

4.583335
(12)

20 mins

75 mins

416 calories

99
Millet and Vegetable Stir-Fry recipe
Great for Weight Loss
Millet and Vegetable Stir-Fry

with Cherry Tomatoes and Feta Cheese

4.580645
(31)

40 mins

40 mins

370 calories

97
Smarter Ratatouille Au Gratin recipe
Low-Cal Baking
Smarter Ratatouille Au Gratin
4.576925
(26)

50 mins

70 mins

149 calories

90
Bulgur and Vegetable Pilaf recipe
Clean Eating Lunch
Bulgur and Vegetable Pilaf

with Borlotti Beans

4.57143
(14)

45 mins

45 mins

480 calories

96
Dandelion Salad with Goat Cheese Croutons recipe
Low Calorie Lunch
Dandelion Salad with Goat Cheese Croutons

and Roasted Peppers

4.57143
(7)

40 mins

40 mins

474 calories

83

We hope you enjoy our EAT SMARTER recipes in the Irritable Bowel collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Irritable Bowel. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes