Gout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

729 Gout recipes from EAT SMARTER

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Currant-Banana Croissants recipe

Flavorful Diet Breakfast

Currant-Banana Croissants

with Ground Almonds

40 mins

140 mins

126 calories

Fried Sauerkraut recipe

Stomach-Soothing

Fried Sauerkraut

with Creamy Parsley Sauce

45 mins

45 mins

316 calories

Mixed-Seed Dinner Rolls recipe

Energizing Breakfast

Mixed-Seed Dinner Rolls

with Olives, Sun-Dried Tomatoes and Rosemary

35 mins

60 mins

159 calories

Asian-Style Kale recipe

Delicious Immune Booster

Asian-Style Kale

with Chile Pepper and Garlic

20 mins

25 mins

62 calories

Creamy Zucchini Penne recipe

EatSmarter exclusive recipe

Creamy Zucchini Penne

with Parmesan Cheese

30 mins

30 mins

556 calories

Cucumber Sandwiches recipe

EatSmarter exclusive recipe

Cucumber Sandwiches

with Smoked Salmon Cream

40 mins

40 mins

155 calories

Strawberry-Espresso Parfait recipe

Guilt-Free Snack

Strawberry-Espresso Parfait

30 mins

30 mins

192 calories

Mache Salad recipe

Guilt-Free Delicacy

with Smoked Salmon

40 mins

40 mins

349 calories

Bell Pepper Crispbread recipe

Bell Pepper Crispbread

with Scallions

15 mins

20 mins

99 calories

Asian Avocado Salad recipe

EatSmarter exclusive recipe

Asian Avocado Salad

with Salmon Caviar

20 mins

20 mins

264 calories

Turmeric Spiced Couscous recipe

EatSmarter exclusive recipe

Turmeric Spiced Couscous

with Almonds and Figs

25 mins

30 mins

272 calories

Baked Beans recipe

EatSmarter exclusive recipe

with Maple Syrup and Chiles

20 mins

80 mins

175 calories

Jamaican Hush Puppies recipe

EatSmarter exclusive recipe

Jamaican Hush Puppies

with Ginger and Tomato Chutney

40 mins

40 mins

259 calories

French Cabbage and Bean Soup recipe

EatSmarter exclusive recipe

French Cabbage and Bean Soup

with Ham and Potatoes

30 mins

800 mins

286 calories

Cheesecake with Pineapple recipe

Flavorful Snack For Weight Loss

Cheesecake with Pineapple

15 mins

105 mins

121 calories

Cabbage Tart recipe

Variation On A Classic Dish

with Sliced Turkey Breast

35 mins

50 mins

1576 calories

Amaranth-Pineapple Squares recipe

Amaranth-Pineapple Squares

with Oats and Almonds

15 mins

35 mins

94 calories

Millet Pear Cereal recipe

Energizing Breakfast

Millet Pear Cereal

with Cinnamon and Walnuts

15 mins

20 mins

472 calories

Oven-Baked French Fries recipe

Healthier Version Of A Classic Recipe

Oven-Baked French Fries

with Sesame Seeds and Sea Salt

20 mins

50 mins

244 calories

Spinach Cream Cheese Fritters recipe

Guilt-Free Fast Food

Spinach Cream Cheese Fritters

with Radishes

50 mins

80 mins

340 calories

Leafy Green Salad with Raspberries recipe

EatSmarter exclusive recipe

Leafy Green Salad with Raspberries

and Raspberry Vinaigrette

25 mins

35 mins

128 calories

Curried Lentil Soup recipe

Fine Vegetable Cuisine

Curried Lentil Soup

with Celery Leaves and Yogurt

10 mins

10 mins

78 calories

Goat Cheese Sandwich recipe

Enjoy On The Go

Goat Cheese Sandwich

with Frisée and Lingonberry Mustard

10 mins

10 mins

282 calories

Baked Potato Wedges recipe

Basic Healthy Recipe

Baked Potato Wedges

with Cheesy Vegetable Dip

40 mins

60 mins

280 calories

Peach Cake with Almonds recipe

Flavorful Snack For Weight Loss

Peach Cake with Almonds

20 mins

45 mins

153 calories

Cream of Potato Soup recipe

Cream of Potato Soup

with Bacon

45 mins

45 mins

228 calories

Layered Berry Yogurt Parfait recipe

Light And Refreshing

Layered Berry Yogurt Parfait

with Pumpkin and Sunflower Seeds

15 mins

15 mins

165 calories

Potato Cakes recipe

with Plum Compote

35 mins

45 mins

489 calories

Kiwi-Lime Mocktail recipe

Delicious Immune Booster

Kiwi-Lime Mocktail

with Pomegranate Seeds

20 mins

20 mins

213 calories

Cake Roll with Strawberry-Lime Cream recipe

Cake Roll with Strawberry-Lime Cream

50 mins

200 mins

102 calories

Pumpkin Stew recipe

with Green Beans

15 mins

25 mins

93 calories

Millet and Vegetable Stew recipe

EatSmarter exclusive recipe

Millet and Vegetable Stew

with Minted Yogurt

15 mins

20 mins

98 calories

Vegan Chana Masala recipe

Satisfying Vegan Food

Vegan Chana Masala

30 mins

30 mins

319 calories

Colorful Vegetable Pasta recipe

Classic Vegetarian Dish

Colorful Vegetable Pasta

with Saffron Sauce

25 mins

25 mins

512 calories

Raspberry Torte recipe

Guilt-Free Delicacy

Raspberry Torte

with Yogurt Cream

60 mins

320 mins

130 calories

Limburger Rye Bread Sandwich recipe

Guilt-Free Delicacy

Limburger Rye Bread Sandwich

with Radish and Mustard

10 mins

10 mins

346 calories

Spicy Bean Dip recipe

Quick Clean Eating Recipe

with Garlic and Rosemary

10 mins

20 mins

352 calories

Clementine Yogurt recipe

Flu-Season Savior

Clementine Yogurt

with Ginger, Honey and Mint

15 mins

15 mins

119 calories

Mini Blueberry Torte recipe

Baking with Superfoods

Mini Blueberry Torte

with Buttermilk Topping

40 mins

120 mins

190 calories

Celery Sticks with Tuna Dip recipe

EatSmarter exclusive recipe

Celery Sticks with Tuna Dip

and Capers

20 mins

20 mins

155 calories

Bell Pepper-Zucchini Pasta recipe

EatSmarter exclusive recipe

Bell Pepper-Zucchini Pasta

with Chile Pepper Breadcrumbs

45 mins

45 mins

478 calories

Mini Pizzas with Bell Peppers recipe

Healthier Version Of A Classic Recipe

Mini Pizzas with Bell Peppers

and Goat Cheese

45 mins

90 mins

313 calories

Pumpkin and Eggplant Stew recipe

Seasonal Kitchen

Pumpkin and Eggplant Stew

with Pumpkin Seeds and Toasted Bread

35 mins

35 mins

327 calories

Salt-Crusted Potatoes recipe

Basic Healthy Recipe

Salt-Crusted Potatoes

with Cilantro

25 mins

40 mins

144 calories

Smarter Baked Apples on Yogurt recipe

Smarter Baked Apples on Yogurt

with Almond Dried Fruit Filling

20 mins

55 mins

292 calories

Radish Smoothie recipe

EatSmarter exclusive recipe

Radish Smoothie

with Cress

10 mins

10 mins

75 calories

Chocolate Shake recipe

Chocolate Shake

with Coconut

5 mins

5 mins

100 calories

Smarter Mustard Eggs recipe

Basic Healthy Recipe

Smarter Mustard Eggs

with Spinach and Tarragon

15 mins

15 mins

394 calories

We hope you enjoy our EAT SMARTER recipes in the Gout collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gout. If you like what you eat, please share your experience with us on our community and social media pages.