Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Hazelnut Milkshake
5 min.
Time:
390
calories
Calories:
Health Score:
60 / 100
Ingredientsfor
- Ingredients
- 2 Tbsps Hazelnut butter
- 1 Tbsp Protein powder
- 150 milliliters low-fat milk
- ½ tsp cinnamon
- 1 tsp sugar
- cinnamon (as garnish)
Preparation
1.
Put all ingredients in a blender and mix thoroughly.
2.
Pour into a glass and serve. Dust with cinnamon.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 390 cal. | (19 %) | ||
Protein | 22 g | (22 %) | ||
Fat | 25 g | (22 %) | ||
Carbohydrates | 20 g | (13 %) | ||
Sugar added | 10 g | (40 %) | ||
Roughage | 1.7 g | (6 %) |