Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Grilled Vegetable Salad
20 min., ready in 45 min.
Time:
187
calories
Calories:
Health Score:
100 / 100
Ingredientsfor
- Ingredients
- 2 Red onions
- 500 grams Fennel
- 2 Zucchini
- 2 Red Bell pepper
- 400 grams Cherry tomatoes
- 2 garlic cloves
- 4 Tbsps olive oil
- Sea salt
- lemon juice
- 1 Tbsp freshly chopped parsley
Preparation
1.
Preheat the oven to 220°C (approximately 425°F) convection.
2.
Peel the onions and cut into wedges. Rinse fennel bulbs, trim and cut in half. Rinse zucchini, trim and cut into pieces. Rinse the bell peppers, cut in half, trim and cut into strips. Rinse and peel the tomatoes. Peel the garlic, chop finely and mix with the olive oil. Spread the vegetables (except tomatoes) on a baking sheet and sprinkle with the garlic oil. Season with salt and roast about 25 minutes in the oven, stirring occasionally. Add the tomatoes during the last 5-10 minutes of roasting. Sprinkle with a little lemon juice, allow to cool to lukewarm and serve sprinkled with parsley.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 187 cal. | (9 %) | ||
Protein | 7 g | (7 %) | ||
Fat | 11 g | (9 %) | ||
Carbohydrates | 14 g | (9 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 7.6 g | (25 %) |