Grilled Turkey Vegetable Skewers with Tzatziki

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Grilled Turkey Vegetable Skewers with Tzatziki
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Difficulty:
easy
Difficulty
Preparation:
1 hr 40 min.
Preparation

Ingredients

for
4
Ingredients
2 fresh Sweet corn cob
200 grams zucchini
200 grams Cherry tomatoes
400 grams turkey breasts
1 garlic
lemons (juice)
4 tablespoons olive oil
freshly ground peppers
rosemary (for garnish)
8 Wooden skewers
Tzatziki
1 small Cucumber
4 garlic
500 grams Yogurt (0.1% fat)
150 grams Quark
1 teaspoon olive oil
salt
freshly ground peppers
How healthy are the main ingredients?
zucchinigarliclemonolive oilrosemaryCucumber

Preparation steps

1.

For the skewers: Soak the wooden skewers in water. Peel the corn and remove the threads. Cut into 2 cm (approximately 3/4 inch) thick slices. Boil the corn in a pot of water for 10 minutes. Drain the corn and rinse with cold water to cool. Rinse the zucchini and cut into 2 cm (approximately 3/4 inch) thick pieces. Rinse the cherry tomatoes.

2.

Cut the turkey into 2 cm (approximately 3/4 inch) cubes.

3.

Alternately thread the corn, zucchini, cherry tomatoes and turkey onto the wooden skewers. Peel and press the garlic into a bowl. Whisk in the lemon juice and olive oil, and season with pepper to taste.

4.

Place the skewers in a shallow dish and brush with the marinade Cover and marinate for 1 hour.

5.

Place the skewers on an oiled grill. Cook, while turning occasionally and brushing with the marinade, for 8-10 minutes. Season with salt and pepper to taste. Sprinkle with the rosemary and serve with tzatziki.

6.

For the tzatziki: Rinse the cucumber and peel.

7.

Coarsely grate the cucumber into a bowl to keep the juice.

8.

Peel and press the garlic into the cucumber.

9.

In a bowl, stir the yogurt with the quark and olive oil until smooth. Stir into the cucumber mixture.

10.

Season with salt and pepper to taste.