Grilled Chops with Sauteed Veg

0
Average: 0 (0 votes)
(0 votes)
Grilled Chops with Sauteed Veg
share Share
print
bookmark_border Copy URL
Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
4
Ingredients
12 cups Spinach
4 onions (cut into rings)
4 Tbsps olive oil
2 ⅔ cups Cocktail tomatoes
8 lamb chops
2 garlic cloves (finely chopped)
How healthy are the main ingredients?
Spinacholive oiloniongarlic clove

Preparation steps

1.
Blanche the spinach in boiled, salted water. Drain well, wring out, and chop.
2.
Fry the onions slowly in 2 tbsp oil for approx. 8-10 minutes.
3.
Season the tomatoes and chops with salt and ground black pepper and fry in a grill pan with the remaining oil for 5-6 minutes. Turn once.
4.
Stir the garlic and spinach into the onions and fry for 1-2 minutes. Season with salt and arrange on plates with the chops and the tomatoes.