Rinse nectarines and wipe dry. Remove about half of the peel from 1 nectarine in wide strips with a peeler and reserve for garnish.
2.
Halve all of the nectarines, remove pits and coarsely chop.
3.
Rinse sorrel and spin dry.
4.
Extract the juice from the nectarines and sorrel in a juicer and pour into a serving glass filled with ice cubes. Garnish with reserved nectarine peel and serve immediately.
Nutritional values
1 serving contains (Percentage of daily recommendation)
Calorie
160 cal.
(8 %)
Protein
3 g
(3 %)
Fat
1 g
(1 %)
Carbohydrates
33 g
(22 %)
Sugar added
0 g
(0 %)
Roughage
1.5 g
(5 %)
Healthy, because
Healthy, because
If you want to help your body detoxify and purify safely and comfortably, this is the recipe for you. Sorrel supplies plenty of vitamin C all whlie having a slightly laxative and blood-purifying effect.
Even smarter
Even smarter
As healthy as this drink is for most people, sorrel contains plenty of oxalic acid! If you suffer from gout or kidney stones, take caution.
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