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Ingredients

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Green Carrot Juice

Green Carrot Juice

with Parsley
10 min.
Time:
101
calories
Calories:
Health Score:
73 / 100
Ingredientsfor  
Ingredients
2 carrots
2 bunches flat-leaf parsley
1 pinch cane sugar
½ tsp Pumpkin seed oil
Ice cubes
How healthy are the main ingredients?
parsleyPumpkin seed oilcarrot
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Preparation
1.
Green Carrot Juice preparation step 1

Peel carrots. Remove some very thin strips from 1 carrot with a peeler. Cut the remaining carrot into pieces.

2.
Green Carrot Juice preparation step 2

Rinse the parsley well, shake dry and chop coarsely with a large knife.

3.
Green Carrot Juice preparation step 3

Combine carrots, parsley, sugar, oil and ice cubes in a blender. Puree until frothy, pour into a glass and garnish with carrot strips. Enjoy immediately.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie101 cal.(5 %)
Protein3 g(3 %)
Fat2 g(2 %)
Carbohydrates16 g(11 %)
Sugar added3 g(12 %)
Roughage10 g(33 %)
Healthy, because

Healthy, because

With its high potassium and vitamin C content, parsley does a lot of good for the body's water balance, the immune system and fat reduction.

Even smarter

Even smarter

This is an incredibely nutritious juice, making it a great option for a light breakfast.

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