Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Green Beans with Onions
15 min., ready in 30 min.
Time:
183
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
Preparation
1.
Rinse and trim beans, halve. Blanch in boiling salted water for about 8 minutes. Drain, rinse in cold water and drain again. Peel onions and quarter lengthwise.
2.
Heat butter in a pan and saute onions for about 5 minutes, stirring. Deglaze pan with vinegar and 3-4 tablespoons of water, add beans and saute for about 5 more minutes on low heat. Add crème fraîche and season with salt and pepper.
3.
Garnish with oregano and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 183 cal. | (9 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 13 g | (9 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.6 g | (12 %) |