Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Green Bean and Pesto Pasta Dumplings
30 min.
Time:
1027
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
- Ingredients
- 1 Tbsp butter
- 3 cups boneless, skinless Chicken breasts (cut into pieces)
- salt
- peppers
- 5 cups Gnocchi
- 2 cups Green beans (chopped)
- salt
- ⅞ cup Pesto
- to garnish
- black Olives (pitted)
Preparation
1.
Heat the butter in a large frying pan and cook the chicken pieces until tender and cooked through. Keep warm.
2.
Bring a large pan of water to a boil and add the gnocchi, a few at a time. Cook until they rise to the surface, then cook for another 50-60 seconds; remove with a slotted spoon to a large bowl and keep warm while cooking the remaining gnocchi.
3.
Cook the beans in boiling salted water for 3-4 minutes, until tender. Drain well.
4.
Carefully stir the pesto into the gnocchi, followed by the chicken and beans. Season to taste with salt and pepper. Garnish with olives and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,027 cal. | (49 %) | ||
| Protein | 63 g | (64 %) | ||
| Fat | 36 g | (31 %) | ||
| Carbohydrates | 111 g | (74 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 9.1 g | (30 %) |