Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Greek Pasta Salad with Spinach and Olives
20 min., ready in 40 min.
Time:
566
calories
Calories:
Health Score:
86 / 100
Ingredientsfor
- Ingredients
- 400 grams Pasta shell
- salt
- 1 handful baby Spinach
- 1 garlic clove
- 2 Tbsps White vinegar
- 1 Tbsp lemon juice
- 4 Tbsps olive oil
- salt
- 150 grams Feta
- 50 grams black Olives (pitted)
Preparation
1.
Cook the pasta in salted water until al dente, rinse and drain. Rinse the spinach thoroughly and spin dry. Peel the garlic, chop finely, and mix with the vinegar, lemon juice, 2 tablespoons of oil.
2.
Combine pasta, spinach, olives, feta, and dressing. Infuse for about 10 minutes, season to taste and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 566 cal. | (27 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 22 g | (19 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.6 g | (19 %) |