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Ingredients

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Grapefruit Shrimp Salad

Grapefruit Shrimp Salad

25 min.
Time:
267
calories
Calories:
Health Score:
73 / 100
Ingredientsfor  
Ingredients
3 Grapefruit
200 grams shrimp (peeled and cooked)
3 button Mushroom
2 Tbsps Mayonnaise
2 Tbsps Crème fraiche
½ tsp Tomato paste
½ bunch Cress (for the garnish)
salt
freshly ground peppers
sugar
Lettuce (for the garnish)
How healthy are the main ingredients?
MayonnaiseCressTomato pasteGrapefruitsaltsugar
Preparation
1.

Peel 1 grapefruit, taking care to remove white skin and loosen fruit segments from partitions. Cut grapefruit into small cubes and mix with crab. Trim mushrooms, brush and cut into small slices. Mix mushrooms in a bowl with mayonnaise, creme fraiche, tomato puree and chopped watercress. Add grapefruit, crab and shrimp and season with salt, pepper and sugar.

2.

Cut remaining grapefruits in half. To serve, arrange a few lettuce leaves on a plate, place grapefruit halves on top and cover with grapefruit shrimp salad. Garnish with garden cress. 

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie267 cal.(13 %)
Protein12 g(12 %)
Fat12 g(10 %)
Carbohydrates21 g(14 %)
Sugar added2 g(8 %)
Roughage2.4 g(8 %)
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