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Ingredients

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Grapefruit Salad with Ice Cream

Grapefruit Salad with Ice Cream

with lime syrup
1 hr, ready in 3 h.
Time:
1562
calories
Calories:
Health Score:
69 / 100
Ingredientsfor  
For the ice cream
150 grams sugar
2 sheets white gelatin
250 grams low-fat Yogurt
250 grams Quark
juice of 1 lemons
condensed milk
cream
For the salad
50 grams sugar
peel of a Limes
4 pink Grapefruit
some leaves mint
How healthy are the main ingredients?
sugarsugarlemonLimeGrapefruitmint
Preparation
1.

For the ice cream, heat the sugar with 0.1 liters of water (approximately 1/2 cup) to form a thick syrup.

Meanwhile, soak the gelatin in cold water, squeeze out the excess and dissolve in the hot syrup. Add the yogurt and the quark and mix well. Stir in the lemon juice, condensed milk and cream.

2.

Freeze the mixture in an ice cream machine or transfer to a bowl, cover and place in the freezer, stirring every 30 minutes.

3.

For the salad, heat the sugar with 0.1 liters of water (approximately 1/2 cup) to create a thick syrup.

Add the lime peel to a little water and bring to a boil. Remove the peel and stir the liquid into the syrup.

4.

Peel the grapefruits, removing the pith. Cut out the segments and place in a shallow dish. Pour the syrup over and allow to cool.

5.

Rinse the mint, shake dry and chop the leaves into thin strips.

6.

Arrange the grapefruit segments in deep bowls along with a scoop of ice cream. Serve garnished with mint leaves.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie1,562 cal.(74 %)
Protein40 g(41 %)
Fat101 g(87 %)
Carbohydrates116 g(77 %)
Sugar added106 g(424 %)
Roughage2.1 g(7 %)
Ausgabe 02/24

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