Grape Cocktail Bites
(1 vote)
(1 vote)
Health Score:
8,3 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Healthy, because
Even smarter
Grapes are high in antioxidants, beneficial plant compounds that may protect against chronic health conditions, such as diabetes, cancer, and heart disease. In addition, the cheese and yogurt provide calcium, which is very good for the strength of bones and teeth, while nuts provide healthy fats and proteins that are great for heart health.
You can always use other types of nuts like cashews or macadamia nuts.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- ⅔ cup Blue cheese
- ½ cup cream cheese
- 16 green Grape (seedless)
- 3 Tbsps chopped, peeled almonds
- 3 Tbsps chopped Pistachio
Preparation steps
1.
Put the blue cheese and cream cheese in a bowl and mash together using a fork. Coat the grapes with the cheese mixture.
2.
Lightly toast the almonds in a pan, and then lightly toast the pistachios. Leave both to cool completely.
3.
Roll half of the balls in the almonds and the other half in the pistachios. Arrange on plates and serve.
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