Mix together oats, nuts, cinnamon, honey and oil in a bowl.
2.
Spread oat mixture on a parchment-lined baking sheet and bake in a preheated oven at 350°F until golden brown, about 20 minutes, stirring occasionally. Allow to cool.
3.
Cut dried fruit into small pieces and mix with granola. Store in a tightly sealed container. Serve in portions with fresh fruit such as berries and with buttermilk or yogurt, as desired.
Nutritional values
1 serving contains (Percentage of daily recommendation)
Calorie
338 cal.
(16 %)
Protein
8 g
(8 %)
Fat
16 g
(14 %)
Carbohydrates
38 g
(25 %)
Sugar added
9 g
(36 %)
Roughage
4.5 g
(15 %)
Healthy, because
Healthy, because
The perfect start to the day: complex carbohydrates provide physical and mental energy, and zinc helps keep your immune system strong.
Even smarter
Even smarter
Serve this granola with fresh seasonal fruit and low-fat milk or yogurt to get an extra portion of vitamin C and protein.
Ausgabe 02/24
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