Gourmet Choc Puddings

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Gourmet Choc Puddings
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Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
Calories:
532
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie532 kcal(25 %)
Protein7.02 g(7 %)
Fat42.75 g(37 %)
Carbohydrates32.2 g(21 %)
Sugar added3.14 g(13 %)
Roughage0.5 g(2 %)
Vitamin A337.34 mg(42,168 %)
Vitamin D1.28 μg(6 %)
Vitamin E1.14 mg(10 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.34 mg(31 %)
Niacin1.62 mg(14 %)
Vitamin B₆0.05 mg(4 %)
Folate6.55 μg(2 %)
Pantothenic acid0.67 mg(11 %)
Biotin2.29 μg(5 %)
Vitamin B₁₂0.39 μg(13 %)
Vitamin C0.69 mg(1 %)
Potassium221.54 mg(6 %)
Calcium138.44 mg(14 %)
Magnesium12.54 mg(4 %)
Iron1.09 mg(7 %)
Iodine21.18 μg(11 %)
Zinc0.51 mg(6 %)
Saturated fatty acids26.68 g
Cholesterol99.31 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1 cup
good quality white chocolate (broken into pieces)
1.333 cups
double cream
2
1 tablespoon
superfine caster sugar
2 tablespoons

Preparation steps

1.
Break the chocolate into small pieces and place in a bowl with the cream. Place over a pan of simmering water and whisk until the chocolate has melted. Remove from the heat, leave to cool and then chill for at least 30 minutes.
2.
Whisk the egg whites, adding the sugar as you whisk, until thick and glossy. Whisk the chocolate mixture until the mixture forms soft peaks, then fold the egg whites in a third at a time, being careful not to lose the air.
3.
Spoon into individual ramekins and chill until needed. Dust lightly with cocoa powder before serving.