Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Gourmet Chestnut Mushroom Caps
30 min.
Time:
135
calories
Calories:
Ingredientsfor
- Ingredients
- 2 ½ cups Chestnut mushroom
- ¼ cup olive oil
- 1 ½ Tbsps extra virgin olive oil
- 1 clove garlic cloves (minced)
- 2 Tbsps parsley (roughly chopped)
- 1 red chili pepper (seeded and very finely chopped)
- salt
- peppers
Preparation
1.
Preheat the oven to 200°C | 400F | gas 6.
2.
Whisk together the olive oil, truffle oil, garlic, parsley and chilli pepper in a small mixing bowl until combined.
3.
Arrange the mushrooms with the stems facing up in a roasting tray. Pour over half of the oil marinade and season them well. Bake for 12-15 minutes until soft.
4.
Arrange in serving bowls and pour over the remaining marinade. Serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 135 cal. | (6 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3 g | (10 %) |