Goat Cheese with Wild Garlic and Edible Flowers

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Average: 1 (2 votes)
(2 votes)
Goat Cheese with Wild Garlic and Edible Flowers

Goat Cheese with Wild Garlic and Edible Flowers - Spicy appetizer enjoyment, which is also nice to look at.

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Health Score:
5,9 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
100
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie100 kcal(5 %)
Protein6 g(6 %)
Fat8 g(7 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.1 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate1 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C8 mg(8 %)
Potassium17 mg(0 %)
Calcium4 mg(0 %)
Magnesium1 mg(0 %)
Iron0.1 mg(1 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids4.9 g
Uric acid1 mg
Cholesterol48 mg

Ingredients

for
4
Ingredients
250 grams Goat cheese
16 sheets Wild garlic
1 handful Violet
1 handful Daisy
How healthy are the main ingredients?
Goat cheese

Preparation steps

1.

Mash the goat cheese with a fork.

2.

Rinse and dry the wild garlic.

3.

Rinse the flowers carefully. Set aside some flowers for garnish. Remove the petals from the remaining flowers. Line a paper cupcake wrapper with the flowers, and press the goat cheese into them. Place in the refrigerator for 15 minutes to harden.

4.

Line a plate with 4 leaves of wild garlic. Place the goat cheese upside down over the leaves. Remove the papaer wrapper carefully. Garnish with fresh violets and daisies, and serve.