Goat Cheese and Fig Tart
(1 vote)
(1 vote)
Health Score:
5,7 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
453
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 453 kcal | (22 %) | ||
| Protein | 8.91 g | (9 %) | ||
| Fat | 33.63 g | (29 %) | ||
| Carbohydrates | 29.71 g | (20 %) | ||
| Sugar added | 5.75 g | (23 %) | ||
| Roughage | 0.97 g | (3 %) |
more nutritional values
| Vitamin A | 332.87 mg | (41,609 %) | ||
| Vitamin D | 1.23 μg | (6 %) | ||
| Vitamin E | 2.48 mg | (21 %) | ||
| Vitamin B₁ | 0.05 mg | (5 %) | ||
| Vitamin B₂ | 0.19 mg | (17 %) | ||
| Niacin | 1.33 mg | (11 %) | ||
| Vitamin B₆ | 0.06 mg | (4 %) | ||
| Folate | 22.92 μg | (8 %) | ||
| Pantothenic acid | 0.39 mg | (7 %) | ||
| Biotin | 0.7 μg | (2 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 0.92 mg | (1 %) | ||
| Potassium | 141.53 mg | (4 %) | ||
| Calcium | 69.95 mg | (7 %) | ||
| Magnesium | 13.28 mg | (4 %) | ||
| Iron | 0.44 mg | (3 %) | ||
| Iodine | 27.37 μg | (14 %) | ||
| Zinc | 0.31 mg | (4 %) | ||
| Saturated fatty acids | 20.67 g | |||
| Cholesterol | 151.92 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- For the Dough
- 1 cup flour
- ½ cup butter
- 1 egg
- 2 tablespoons honey
- ½ teaspoon chopped, fresh rosemary
- 1 pinch salt
- For the Filling
- 1 cup soft Goat cheese
- 1 egg
- ⅞ cup cream
- kosher salt (to taste)
- freshly ground Black pepper (to taste)
- 4 fresh Figs (washed and halved)
Preparation steps
1.
Combine the ingredients for the dough and knead into a ball. Refrigerate for at least 40 minutes.
2.
Preheat oven to 350 degrees F/180 degrees C. Lightly grease and flour a tart pan.
3.
To make the filling, combine the goat cheese, egg, and cream in a mixing bowl mix until well incorporated. Season with salt and pepper.
4.
On a clean working surface sprinkled with flour, roll out the dough to for a smooth even circle. Press into prepared tart pan. Sprinkle flour on a clean working surface. Roll out dough into an even circle and press into the tart pan.
5.
Pour the filling into the crust and top with fresh figs. Bake for 30 minutes or until crust is golden brown. Let cool slightly before slicing.
Current Recipe Search
