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Ingredients

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8
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Glazed Tuna Cubes

Glazed Tuna Cubes

with Horseradish Cream and Caviar
45 min.
Time:
86
calories
Calories:
Health Score:
71 / 100
Ingredientsfor  
Ingredients
2 sheets gelatin
1 pc fresh ginger
2 tsps soy sauce
14 ozs Tuna (sushi-grade)
½ lemon
1 tsp honey
salt
2 tsps Wasabi paste (prepared)
2 Tbsps Tobiko wasabi (or other caviar)
black Sesame seeds
How healthy are the main ingredients?
Tunagingersoy saucehoneylemonsalt
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Preparation
1.
Glazed Tuna Cubes preparation step 1

Soak gelatin for about 10 minutes in cold water.

2.
Glazed Tuna Cubes preparation step 2

Peel and grate ginger with the fine grater directly into a tea strainer. Press grated ginger with a teaspoon and reserve the liquid. Measure 1 teaspoon ginger juice and mix in a bowl with the soy sauce.

3.
Glazed Tuna Cubes preparation step 3

Cut tuna into approximately 1/2-inch cubes and distribute among 8 small bowls.

4.
Glazed Tuna Cubes preparation step 4

Brush each cube with a little ginger sauce.

5.
Glazed Tuna Cubes preparation step 5

Juice lemon. Combine 1 teaspoon lemon juice with 5 tablespoons of water, honey, and a pinch of salt. Bring to a boil. Remove from heat.

6.
Glazed Tuna Cubes preparation step 6

Remove gelatin from water and dissolve in the hot liquid.

7.
Glazed Tuna Cubes preparation step 7

Combine gelatin mixture with wasabi paste in a bowl. With a hand mixer on medium speed, whip the mixture until it is light and airy, about 7 minutes.

8.
Glazed Tuna Cubes preparation step 8

Spoon wasabi foam on each tuna cube. Garnish with wasabi tobiko and black sesame seeds. Serve immediately.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie86 cal.(4 %)
Protein12 g(12 %)
Fat3 g(3 %)
Carbohydrates1 g(1 %)
Sugar added1 g(4 %)
Roughage0.5 g(2 %)
Healthy, because

Healthy, because

These amuse bouches contain plenty of protein, vitamin D, and iodine. 

Even smarter

Even smarter

Not only great as finger food, these appetizers are also perfect for dinner. They are low in calories and fat, but rich in valuable protein, which is ideal for keeping weight off. 

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