Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
Ginger Ice Cream with Caramel Bananas and Pecans
To make the ice cream: In a saucepan, bring the milk, cream, and ginger to a boil. In a bowl, whisk the egg yolks with 100 grams (3 1/2 ounces) sugar until thick and creamy. Stir the hot cream-milk mixture into the egg yolk mixture until smooth. Return to the saucepan and cook over low heat, stirring constantly, until thickened. Do not allow the mixture to come to a boil.
Pour the mixture through a fine-mesh sieve and allow it to cool. Freeze the mixture in an ice cream maker (or pour it into a shallow metal bowl and place in the freezer for 4 hours, stirring vigorously every 30 minutes).
Just before serving, peel the bananas and slice on an angle. In a sauté pan, heat the remaining 50 grams (1 3/4 ounces) sugar until light brown. Add bananas and pour in orange and lemon juices. Add the salt, rum, and maple syrup and simmer for 2 minutes.
To serve, place the bananas on a plate, drizzle with some of the sauce, top with scoops of ice cream, and garnish with pecans and mint leaves.
(Percentage of daily recommendation)
Calorie | 709 cal. | (34 %) | ||
Protein | 11 g | (11 %) | ||
Fat | 33 g | (28 %) | ||
Carbohydrates | 84 g | (56 %) | ||
Sugar added | 41 g | (164 %) | ||
Roughage | 7.4 g | (25 %) |