German Poppy Seed Cake

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German Poppy Seed Cake
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h. 15 min.
Preparation
Calories:
6071
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie6,071 cal.(289 %)
Protein147 g(150 %)
Fat338 g(291 %)
Carbohydrates609 g(406 %)
Sugar added349 g(1,396 %)
Roughage87.5 g(292 %)
Vitamin A1.4 mg(175 %)
Vitamin D4.1 μg(21 %)
Vitamin E32.7 mg(273 %)
Vitamin K23.5 μg(39 %)
Vitamin B₁3.7 mg(370 %)
Vitamin B₂1.9 mg(173 %)
Niacin38.1 mg(318 %)
Vitamin B₆2 mg(143 %)
Folate488 μg(163 %)
Pantothenic acid14.2 mg(237 %)
Biotin75 μg(167 %)
Vitamin B₁₂3 μg(100 %)
Vitamin C38 mg(40 %)
Potassium4,528 mg(113 %)
Calcium5,865 mg(587 %)
Magnesium1,418 mg(473 %)
Iron39.9 mg(266 %)
Iodine124 μg(62 %)
Zinc27.2 mg(340 %)
Saturated fatty acids122 g
Uric acid784 mg
Cholesterol627 mg
Complete sugar415 g

Ingredients

for
1
For the dough
250 grams Pastry flour
125 grams cold butter
1 pinch salt
1 egg
75 grams sugar
For the filling
350 grams Poppy seeds (ground)
125 grams sugar
40 grams butter
500 milliliters milk
lemons (zested)
50 grams raisins
50 grams almonds (finely chopped)
For the icing
150 grams powdered sugar
2 Tbsps lemon juice
How healthy are the main ingredients?
sugarsugarraisinsalmondsaltegg

Preparation steps

1.

Place flour in a mound on a clean work surface. Add salt then make a well in the center. Cut the cold butter into small pieces then add to the well along with eggs and sugar. Mix together with a knife until combined then quickly knead into a ball, wrap in plastic wrap and chill for about 30 minutes.

2.

For the filling: Bring milk, poppy seeds, sugar, butter and lemon zest to a boil then reduce heat and simmer for about 10 minutes. Stir in raisins and almonds.

3.

On a floured work surface, roll dough out thinly then use to line the base and sides of a greased springform pan.

4.

Spread the cooled filling over the dough. 

5.

Roll out the remaining dough into a circle the size of the springform pan and place over filling, pressing edges to seal.

6.

Bake on the middle rack in a preheated oven (200°C) (approximately 400°F) for 50 minutes. Remove cake from oven, let cool slightly, release from the springform pan and place on a cooling rack.

7.

Mix together powdered sugar and lemon juice then pour over cake while still hot.