Think you know orange juice? Think again! New research has shown this classic, delicious breakfast beverage has even more health benefits than previously thought.

A growing trend in the health and weight loss circles, juice cleanses have been steadily gaining popularity. So what, exactly, is a juice cleanse, and is it actually healthy? We investigate below.

This citrus fruit might be best known as a diet food, however it's delicious tangy flavor adds depth to recipes, and it's packed with nutrients to boot.