Fruity Pork Sandwiches

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Fruity Pork Sandwiches
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
499
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie499 kcal(24 %)
Protein23.58 g(24 %)
Fat24.74 g(21 %)
Carbohydrates54.73 g(36 %)
Sugar added1.44 g(6 %)
Roughage1.47 g(5 %)
Vitamin A201.16 mg(25,145 %)
Vitamin D0.34 μg(2 %)
Vitamin E0.65 mg(5 %)
Vitamin B₁0.36 mg(36 %)
Vitamin B₂0.32 mg(29 %)
Niacin7.7 mg(64 %)
Vitamin B₆0.27 mg(19 %)
Folate41.58 μg(14 %)
Pantothenic acid0.9 mg(15 %)
Biotin0.93 μg(2 %)
Vitamin B₁₂0.34 μg(11 %)
Vitamin C1.25 mg(1 %)
Potassium345.79 mg(9 %)
Calcium157.91 mg(16 %)
Magnesium23.96 mg(8 %)
Iron2.1 mg(14 %)
Zinc1.15 mg(14 %)
Saturated fatty acids11.96 g
Cholesterol85.37 mg
Author of this recipe:

Ingredients

for
4
Ingredients
½ handful
Basil (leaves, sliced)
½ cup
½ cup
1 teaspoon
4
very ripe Figs (sliced)
4
1 ¼ cups
air-dried ham (e. g. San Daniele or Serrano)

Preparation steps

1.
Mix the basil leaves with the cream cheese, goats' cream cheese and honey.
2.
Slice open the flat breads. Spread one side with the cream cheese mixture and fill with the ham and figs.