Fruity Jellies
(0 votes)
(0 votes)
Health Score:
1,9 / 10
Difficulty:
moderate
Difficulty
Preparation:
2 h. 15 min.
Preparation
Calories:
248
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 248 kcal | (12 %) | ||
| Protein | 0.01 g | (0 %) | ||
| Fat | 0.01 g | (0 %) | ||
| Carbohydrates | 62.35 g | (42 %) | ||
| Sugar added | 46.48 g | (186 %) | ||
| Roughage | 0.23 g | (1 %) |
more nutritional values
| Vitamin A | 0.01 mg | (1 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0 mg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.01 mg | (1 %) | ||
| Niacin | 0 mg | (0 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 0.03 μg | (0 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 0 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 11.36 mg | (12 %) | ||
| Potassium | 95.56 mg | (2 %) | ||
| Calcium | 0.53 mg | (0 %) | ||
| Magnesium | 0.03 mg | (0 %) | ||
| Iron | 0.09 mg | (1 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.02 mg | (0 %) | ||
| Saturated fatty acids | 0 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
24
- Ingredients
- 4 cups Fruit puree (of your choice)
- ½ cup Glucose
- ⅛ cup Pectin
- 1.333 cups superfine caster sugar
- granulated sugar (for dusting)
How healthy are the main ingredients?
sugarPreparation steps
1.
Line a 14 cm x 1.5 cm tray with cling film and set aside.
2.
In a saucepan combine the fruit puree and glucose, bring to a boil. Reduce heat and simmer until a thermometer reads 107°C | 225°F.
3.
Add the pectin and the sugar and simmer until the sugar has melted. Cook again until it has reached 107°C | 225°F.
4.
Pour the hot mixture onto your prepared tray and allow to cool at room temperature.
5.
Cut into squares and roll in granulated sugar. Store these in an airtight container at room temperature.
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