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Ingredients

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4
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Leafy Green Salad with Raspberries

Leafy Green Salad with Raspberries

and Raspberry Vinaigrette
25 min., ready in 35 min.
Time:
128
calories
Calories:
Health Score:
89 / 100
Ingredientsfor  
Ingredients
¾ cup Orange juice
1 Tbsp Dijon mustard
2 Tbsps balsamic vinegar
salt
black peppers
4 ozs Raspberries
4 Tbsps cold-pressed Canola oil
1 small Romaine lettuce (about 6 ounces)
1 small Radicchio (about 5 ounces)
How healthy are the main ingredients?
Orange juiceRaspberrysaltRadicchio
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Preparation
1.
Leafy Green Salad with Raspberries preparation step 1

Bring the orange juice to a boil in a small saucepan and cook until reduced by 1/3.

2.
Leafy Green Salad with Raspberries preparation step 2

Transfer reduced orange juice to a bowl, add the mustard and vinegar and season with salt and pepper. Reserve a few raspberries for garnish. Add the remaining raspberries to the orange-juice mixture, mashing slightly. Slowly whisk in the oil until emulsified.

3.
Leafy Green Salad with Raspberries preparation step 3

Wash the romaine and radicchio and spin dry. Cut into bite-size pieces. Place in a bowl and drizzle with raspberry dressing. Garnish with reserved raspberries and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie128 cal.(6 %)
Protein1 g(1 %)
Fat10 g(9 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage2.5 g(8 %)
Healthy, because

Healthy, because

The raspberries in this salad provide antioxidants as well as plenty of immune-boosting vitamin C.

Even smarter

Even smarter

Grapeseed oil provides essential omega-3 fatty acids that are good for the heart and circulation. 

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