Fruity Cream Crumble Bake

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Fruity Cream Crumble Bake
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Health Score:
4,5 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
305
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie305 kcal(15 %)
Protein4.23 g(4 %)
Fat14.91 g(13 %)
Carbohydrates39.17 g(26 %)
Sugar added14.31 g(57 %)
Roughage1.78 g(6 %)
Vitamin A144.02 mg(18,003 %)
Vitamin D0.7 μg(4 %)
Vitamin E1.01 mg(8 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.12 mg(11 %)
Niacin1.09 mg(9 %)
Vitamin B₆0.05 mg(4 %)
Folate14.79 μg(5 %)
Pantothenic acid0.32 mg(5 %)
Biotin1.69 μg(4 %)
Vitamin B₁₂0.31 μg(10 %)
Vitamin C5.74 mg(6 %)
Potassium139.98 mg(3 %)
Calcium89.25 mg(9 %)
Magnesium13.55 mg(5 %)
Iron0.43 mg(3 %)
Iodine16.3 μg(8 %)
Zinc0.37 mg(5 %)
Saturated fatty acids8.93 g
Cholesterol52.56 mg

Ingredients

for
1
For the shortcrust
1.333 cups flour
1 teaspoon Baking powder
½ cup cold butter (in flakes)
0.333 cup sugar
1 egg
For the filling
1 packet Vanilla pudding
2 cups milk
3 tablespoons sugar
powdered sugar (for sprinkling)
1.333 cups Raspberries
1 tablespoon lemon juice
3 ripe Apple
flour (for the work surface)
cinnamon (for sprinkling)
sugar (for sprinkling)
For the streusel
0.333 cup butter
½ cup flour
0.333 cup sugar
powdered sugar (for sprinkling)
How healthy are the main ingredients?
RaspberrysugarsugareggApplecinnamon

Preparation steps

1.
Preheat the oven to 180°C (160° fan) | 350F | gas 4.
2.
Sift together the flour and baking powder in a bowl. Quickly knead in the butter, sugar and egg. Wrap the dough in plastic wrap and place in the refrigerator for 30 minutes.
3.
To make the filling, stir together the pudding mix with 5 tbsp of milk. Heat the remaining milk with the sugar. Just before it starts to boil, stir in the pudding mixture. Bring to a boil while stirring continuously and then allow to cool (to prevent a skin from forming sprinkle the top with a little powdered sugar).
4.
Clean and sort the raspberries. Puree in a mixer with the lemon juice. Strain through a fine hair sieve and stir into the vanilla pudding.
5.
Wash, peel, quarter and remove the cores from the apples. Slice.
6.
Grease the baking dish.
7.
Roll out the dough on a lightly floured work surface into a size slightly larger than the baking dish.
8.
Place the dough in the dish. Pull up the edges and pierce the dough repeatedly with a fork.
9.
Place the apple slices on the bottom of the dish. Sprinkle with cinnamon and sugar.
10.
Place the pudding-raspberry mixture on top.
11.
To make the streusel combine the flour and sugar. Using your fingertips, rub the butter into the dry ingredients until the mixture resembles coarse crumbs. Spread the topping evenly over the pudding mixture.
12.
Bake for 20-25 minutes in the preheated oven. Remove, slice and serve sprinkled with powdered sugar.