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Ingredients
for
4
Fruity Chicken Curry with Tomatoes
15 min.
Time:
461
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- 600 grams Chicken breasts
- 200 grams Cherry tomatoes
- 200 grams Pineapple
- 2 stalks Lemongrass
- 1 Tbsp vegetable oil
- 1 Tbsp Red Curry paste
- 1 can Coconut milk (400 ml)
- 1 Tbsp cane sugar
- 3 Tbsps Fish sauce
- 2 Tbsps Lime juice
Preparation
1.
Cut chicken cut into cubes about 1 cm (approximately 1/2 inch). Rinse the tomatoes and cut pineapple into small pieces. Rinse lemongrass, cut off ends, peel outer layers and finely chop the rest.
2.
Heat oil in a wok or frying pan, stir in the curry paste and cook. Pour in the coconut milk and boil vigorously. Season with lemongrass, sugar, fish sauce and lime juice. Add chicken and pineapple and simmer for about 5 minutes. Add tomatoes and heat through. Serve in bowls.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 461 cal. | (22 %) | ||
Protein | 39 g | (40 %) | ||
Fat | 26 g | (22 %) | ||
Carbohydrates | 17 g | (11 %) | ||
Sugar added | 5 g | (20 %) | ||
Roughage | 2.8 g | (9 %) |