Fruit Fools

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Fruit Fools
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
768
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie768 kcal(37 %)
Protein10.33 g(11 %)
Fat71.49 g(62 %)
Carbohydrates24.15 g(16 %)
Sugar added12.57 g(50 %)
Roughage4.03 g(13 %)
Vitamin A566.11 mg(70,764 %)
Vitamin D0.84 μg(4 %)
Vitamin E0.83 mg(7 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.13 mg(12 %)
Niacin0.92 mg(8 %)
Vitamin B₆0.1 mg(7 %)
Folate7.95 μg(3 %)
Pantothenic acid0.54 mg(9 %)
Biotin1.2 μg(3 %)
Vitamin B₁₂0.08 μg(3 %)
Vitamin C28.95 mg(30 %)
Potassium258.8 mg(6 %)
Calcium220.2 mg(22 %)
Magnesium15.25 mg(5 %)
Iron0.41 mg(3 %)
Iodine7.87 μg(4 %)
Zinc0.27 mg(3 %)
Saturated fatty acids40.13 g
Cholesterol199.32 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2 ½ cups
cup
¼ cup
2 tablespoons
1 cup
cup
cream (whipped)
How healthy are the main ingredients?
sugarMascarpone

Preparation steps

1.
Wash the gooseberries. Drain well. Bring to a boil with the white wine and 2 tbsp of the sugar. Remove from the heat. Reserve 1/4 of the gooseberries with 4-5 tbsp of the liquid. Allow to cool.
2.
Puree the remaining compote and strain through a sieve. Allow to cool and then stir in the remaining sugar, lemon juice and mascarpone. Fold in the whipped cream. Place into four glasses and refrigerate for at least one hour.
3.
Pour the reserved gooseberries and liquid over the top, dividing evenly between the four glasses and serve.