Fruit Bakes, Exotic Crumble Topping

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Fruit Bakes, Exotic Crumble Topping
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Health Score:
4,6 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 45 min.
Ready in
Calories:
591
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie591 kcal(28 %)
Protein5.54 g(6 %)
Fat30.31 g(26 %)
Carbohydrates77.98 g(52 %)
Sugar added39.84 g(159 %)
Roughage2.92 g(10 %)
Vitamin A200.91 mg(25,114 %)
Vitamin D0 μg(0 %)
Vitamin E0.98 mg(8 %)
Vitamin B₁0.33 mg(33 %)
Vitamin B₂0.23 mg(21 %)
Niacin3.57 mg(30 %)
Vitamin B₆0.05 mg(4 %)
Folate88.23 μg(29 %)
Pantothenic acid0.3 mg(5 %)
Biotin1.06 μg(2 %)
Vitamin B₁₂0.05 μg(2 %)
Vitamin C38.32 mg(40 %)
Potassium206.14 mg(5 %)
Calcium40.96 mg(4 %)
Magnesium19.51 mg(7 %)
Iron2.37 mg(16 %)
Iodine5.4 μg(3 %)
Zinc0.41 mg(5 %)
Saturated fatty acids20.42 g
Cholesterol61.06 mg
Author of this recipe:
How healthy are the main ingredients?
StrawberryRhubarbsugarsugar

Ingredients

for
4
Ingredients
1 ⅔ cups
Strawberries (chopped)
1 ⅔ cups
Rhubarb (chopped)
2 tablespoons
1 tablespoon
cup
1 ¼ cups
cup
½ cup
melted butter

Preparation steps

1.
Heat the oven to 180°C (160°C in a fan oven), 350°F, gas 4.
2.
Mix together the fruit, sugar and lemon juice and transfer into 4 oven-proof dishes.
3.
Mix together the coconut, flour and sugar, add the butter and mix well.
4.
Top the fruit with the crumble mixture and bake for around 20 min until golden brown.