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Fruit and Herb Frozen Dessert

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Fruit and Herb Frozen Dessert
341
calories
Calories
0
Print
easy
Difficulty
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie341 kcal(16 %)
Protein3.95 g(4 %)
Fat18.37 g(16 %)
Carbohydrates43.45 g(29 %)
Sugar added25.15 g(101 %)
Roughage2.64 g(9 %)
Vitamin A195.49 mg(24,436 %)
Vitamin D0.67 μg(3 %)
Vitamin E0.64 mg(5 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.14 mg(13 %)
Niacin1.09 mg(9 %)
Vitamin B₆0.1 mg(8 %)
Folate8.67 μg(3 %)
Pantothenic acid0.31 mg(5 %)
Biotin2.19 μg(5 %)
Vitamin B₁₂0.12 μg(4 %)
Vitamin C4.76 mg(5 %)
Potassium195.1 mg(5 %)
Calcium69.62 mg(7 %)
Magnesium13.78 mg(5 %)
Iron0.4 mg(3 %)
Iodine6 μg(3 %)
Zinc0.41 mg(6 %)
Saturated fatty acids10.75 g
Cholesterol53.13 mg
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
2 ½ cups
sour Apple
cup
naturally cloudy Apple juice
lemons (zested and juiced)
1
2 tablespoons
½ cup
cup
¼ cup
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Preparation

Preparation steps

Step 1/4
Quarter, peel and core the apples. Put the apples into a pan with the apple juice, bring to the boil, cover and cook for 2 - 3 minutes. Then remove from the heat and leave to cool.
Step 2/4
Wash the basil, shake dry and pick off the leaves.
Step 3/4
Puree the apples with the cooking liquid, lemon juice, basil leaves, 1 tbsp pistachios, and sugar. Blend in the grated lemon rind, cream and ricotta. Finely chop the rest of the pistachios and mix in.
Step 4/4
Transfer the mixture to a metal bowl and put into the freezer for about 4 hours. Stir frequently to prevent any large ice crystals from forming (alternatively finish off in an ice cream maker).

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