Fruit and Herb Frozen Dessert

Name: Fruit and Herb Frozen Dessert
Total time: 4 h 30 min
Yield: 4
Ingredients: 2.5 cups sour Apple; 0.375 cup naturally cloudy Apple juice; lemons (zested and juiced); 1 Basil; 2 tablespoons Pistachio; 0.5 cup sugar; 0.667 cup cream; 0.25 cup Ricotta cheese

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341

calories

Calories

My cookbook

easy

Difficulty

30 min.

Preparation

• Ready in 4 h. 30 min.

Ready in

Nutritions

Fat	18.37 g
Saturated Fat Acids	10.75 g
Protein	3.95 g
Roughage	2.64 g
Sugar added	25.15 g
Calorie	341

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1 serving contains

Calories	341
Protein/g	3.95
Fat/g	18.37
Saturated fatty acids/g	10.75
Carbohydrates/g	43.45
Added sugar/g	25.15
Roughage/g	2.64
Cholesterol/mg	53.13
Vitamin A/mg	195.49
Vitamin D/μg	0.67
Vitamin E/mg	0.64
Vitamin B₁/mg	0.05
Vitamin B₂/mg	0.14
Niacin/mg	1.09
Vitamin B₆/mg	0.1
Folate/μg	8.67
Pantothenic acid/mg	0.31
Biotin/μg	2.19
Vitamin B₁₂/μg	0.12
Vitamin C/mg	4.76
Potassium/mg	195.1
Calcium/mg	69.62
Magnesium/mg	13.78
Iron/mg	0.4
Iodine/μg	6
Zinc/mg	0.41

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 4 servings

2 ½ cups

sour Apple

⅜ cup

naturally cloudy Apple juice

lemons (zested and juiced)

2 tablespoons

½ cup

⅔ cup

¼ cup

Preparation steps

Step 1/4

Quarter, peel and core the apples. Put the apples into a pan with the apple juice, bring to the boil, cover and cook for 2 - 3 minutes. Then remove from the heat and leave to cool.

Step 2/4

Wash the basil, shake dry and pick off the leaves.

Step 3/4

Puree the apples with the cooking liquid, lemon juice, basil leaves, 1 tbsp pistachios, and sugar. Blend in the grated lemon rind, cream and ricotta. Finely chop the rest of the pistachios and mix in.

Step 4/4

Transfer the mixture to a metal bowl and put into the freezer for about 4 hours. Stir frequently to prevent any large ice crystals from forming (alternatively finish off in an ice cream maker).

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