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Fruit and Herb Frozen Dessert

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Fruit and Herb Frozen Dessert
341
calories
Calories
0
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easy
Difficulty
30 min.
Preparation
 • Ready in 4 h. 30 min.
Ready in
Nutritions
Fat18.37 g
Saturated Fat Acids10.75 g
Protein3.95 g
Roughage2.64 g
Sugar added25.15 g
Calorie341
1 serving contains
Calories341
Protein/g3.95
Fat/g18.37
Saturated fatty acids/g10.75
Carbohydrates/g43.45
Added sugar/g25.15
Roughage/g2.64
Cholesterol/mg53.13
Vitamin A/mg195.49
Vitamin D/μg0.67
Vitamin E/mg0.64
Vitamin B₁/mg0.05
Vitamin B₂/mg0.14
Niacin/mg1.09
Vitamin B₆/mg0.1
Folate/μg8.67
Pantothenic acid/mg0.31
Biotin/μg2.19
Vitamin B₁₂/μg0.12
Vitamin C/mg4.76
Potassium/mg195.1
Calcium/mg69.62
Magnesium/mg13.78
Iron/mg0.4
Iodine/μg6
Zinc/mg0.41

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
2 ½ cups
sour Apple
cup
naturally cloudy Apple juice
lemons (zested and juiced)
1
2 tablespoons
½ cup
cup
¼ cup
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Preparation steps

Step 1/4
Quarter, peel and core the apples. Put the apples into a pan with the apple juice, bring to the boil, cover and cook for 2 - 3 minutes. Then remove from the heat and leave to cool.
Step 2/4
Wash the basil, shake dry and pick off the leaves.
Step 3/4
Puree the apples with the cooking liquid, lemon juice, basil leaves, 1 tbsp pistachios, and sugar. Blend in the grated lemon rind, cream and ricotta. Finely chop the rest of the pistachios and mix in.
Step 4/4
Transfer the mixture to a metal bowl and put into the freezer for about 4 hours. Stir frequently to prevent any large ice crystals from forming (alternatively finish off in an ice cream maker).

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