Fruit and Herb Frozen Dessert

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Fruit and Herb Frozen Dessert
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
341
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie341 kcal(16 %)
Protein3.95 g(4 %)
Fat18.37 g(16 %)
Carbohydrates43.45 g(29 %)
Sugar added25.15 g(101 %)
Roughage2.64 g(9 %)
Vitamin A195.49 mg(24,436 %)
Vitamin D0.67 μg(3 %)
Vitamin E0.64 mg(5 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.14 mg(13 %)
Niacin1.09 mg(9 %)
Vitamin B₆0.1 mg(7 %)
Folate8.67 μg(3 %)
Pantothenic acid0.31 mg(5 %)
Biotin2.19 μg(5 %)
Vitamin B₁₂0.12 μg(4 %)
Vitamin C4.76 mg(5 %)
Potassium195.1 mg(5 %)
Calcium69.62 mg(7 %)
Magnesium13.78 mg(5 %)
Iron0.4 mg(3 %)
Iodine6 μg(3 %)
Zinc0.41 mg(5 %)
Saturated fatty acids10.75 g
Cholesterol53.13 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2 ½ cups
sour Apple
cup
naturally cloudy Apple juice
lemons (zested and juiced)
1
2 tablespoons
½ cup
cup
¼ cup
How healthy are the main ingredients?
AppleApple juicelemonBasilPistachiosugar

Preparation steps

1.
Quarter, peel and core the apples. Put the apples into a pan with the apple juice, bring to the boil, cover and cook for 2 - 3 minutes. Then remove from the heat and leave to cool.
2.
Wash the basil, shake dry and pick off the leaves.
3.
Puree the apples with the cooking liquid, lemon juice, basil leaves, 1 tbsp pistachios, and sugar. Blend in the grated lemon rind, cream and ricotta. Finely chop the rest of the pistachios and mix in.
4.
Transfer the mixture to a metal bowl and put into the freezer for about 4 hours. Stir frequently to prevent any large ice crystals from forming (alternatively finish off in an ice cream maker).