Fruit and Cheese Plate

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Fruit and Cheese Plate
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Healthy, because

Even smarter

Grapes are high in antioxidants, beneficial plant compounds that may protect against chronic health conditions, such as diabetes, cancer, and heart disease. In addition, the cheese and yogurt provide calcium, which is very good for the strength of bones and teeth. 

Serve this with some crackers or toasted bread for a well rounded meal, snack, or appetizer. 

Ingredients

for
4
For the dressing
cup Cherry juice
1 tsp medium Mustard
2 Tbsps Yogurt
For the salad
3.333 cups Cheese (e. g. Emmental or Gouda, diced)
2 cups red, seedless Grape (cut into wedges)
How healthy are the main ingredients?
GrapeMustardYogurt

Preparation steps

1.
To make the dressing, mix together the juice with the mustard and yoghurt and season with salt and ground black pepper.
2.
Mix the cheese and the grapes on a plate and serve drizzle with the dressing.