Fruit and Cheese Kebabs

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Fruit and Cheese Kebabs
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Health Score:
Health Score
3,9 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
317
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie317 kcal(15 %)
Protein5.79 g(6 %)
Fat25.91 g(22 %)
Carbohydrates17.36 g(12 %)
Sugar added7.04 g(28 %)
Roughage1.68 g(6 %)
Vitamin A86.89 mg(10,861 %)
Vitamin D0 μg(0 %)
Vitamin E0.87 mg(7 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.03 mg(3 %)
Niacin0.25 mg(2 %)
Vitamin B₆0.05 mg(4 %)
Folate5.37 μg(2 %)
Pantothenic acid0.12 mg(2 %)
Biotin0.51 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C9.37 mg(10 %)
Potassium120.03 mg(3 %)
Calcium158.13 mg(16 %)
Magnesium9.18 mg(3 %)
Iron1.73 mg(12 %)
Iodine0.03 μg(0 %)
Zinc0.17 mg(2 %)
Saturated fatty acids6.5 g
Cholesterol7 mg
Author of this recipe:
How healthy are the main ingredients?
WatermelonRadishAgave syrup

Ingredients

for
4
Ingredients
1.333 cups
Watermelon (cubes)
1 cup
Mozzarella Ball (drained)
1.333 cups
small Radish
1.333 cups
pitted black olives (drained)
2 tablespoons
4 tablespoons
2 tablespoons
4 tablespoons
½ handful
Tarragon (leaves picked)

Preparation steps

1.
Arrange the melon, mozzarella, radishes and olives on around 20 small wooden skewers and place in a flat dish.
2.
Whisk together the agave syrup, vinegar, lemon juice and oil. Season well with salt and ground black pepper and add the tarragon leaves. Pour the dressing over the skewers and marinate in the fridge for at least 30 minutes.
3.
Divide between small bowls and serve.