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Fried Turkey with Mushrooms and Basil

Fried Turkey with Mushrooms and Basil

45 min.
Time:
276
calories
Calories:
Health Score:
76 / 100
Ingredientsfor  
Ingredients
1 onion
2 garlic cloves
200 grams button Mushroom
600 grams turkey breasts
2 Tbsps vegetable oil
1 tsp Pastry flour
salt
colorful freshly ground pepper
125 milliliters milk
125 milliliters dry white wine
1 bunch Basil
How healthy are the main ingredients?
Basiloniongarlic clovesalt
Preparation
1.

Peel onion and chop finely. Peel garlic and chop finely.

2.

Trim mushrooms and cut into slices.

3.

Cut turkey breast into strips. Heat oil in a pan. Fry turkey, onion and garlic while stirring until browned and season with salt and pepper. Add mushrooms to the pan and fry while stirring. 

4.

Deglaze the pan with milk and white wine. Boil.

5.

Rinse basil, shake dry and chop finely. Serve turkey and mushrooms garnished with basil.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie276 cal.(13 %)
Protein40 g(41 %)
Fat8 g(7 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage1.4 g(5 %)
Ausgabe 02/24

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