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Fried Sardines

Fried Sardines
310
calories
Calories
25 min.
Preparation
moderate
Difficulty

Ingredients

for 4 servings
16 trimmed Sardines
Salt and freshly ground pepper
Pastry flour
6 tablespoons Olive oil
juice of Lemons
1 splash White wine
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Preparation steps

1

Rinse sardines, pat dry and season with salt and pepper. Coat sardines with flour.

2

Heat olive oil in a pan and fry sardines on all sides for 6-8 minutes. Add lemon juice and white wine and let liquids reduce slightly. Serve sardines on plates with lemon wine sauce.