Fried Sardines

0
Average: 0 (0 votes)
(0 votes)
Fried Sardines
share Share
print
bookmark_border Copy URL
Health Score:
5,8 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
4
For the batter
150 grams Pastry flour
2 eggs
1 pinch salt
200 milliliters dry white wine
For the fish
800 grams Sardine (ready to cook; headless)
salt
freshly ground peppers
lemon juice
Pastry flour (for dusting)
vegetable oil (for frying)
How healthy are the main ingredients?
Sardineeggsaltsalt

Preparation steps

1.

For the batter, put flour in a bowl. Separate eggs. Add egg yolks, salt and wine to the flour. Mix into a smooth dough. Let batter rest for about 10 minutes. Fold egg whites until stiff and fold into the batter.

2.

For the fish, rinse sardines inside and out and pat dry. Season with salt, pepper and a little lemon juice. Dust each sardine with a little flour, pass through the batter and deep fry in hot 170°C (approximately 350°F) oil in a pot or a deep fryer for about 3-4 minutes until golden brown. Keep warm until ready to serve in the oven at 70°C (approximately 150°F).

3.

Drain on absorbent paper towel and serve.