Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Fresh Mint Tea
5 min., ready in 3 h. 5 min.
Time:
99
calories
Calories:
Health Score:
62 / 100
Ingredientsfor
Preparation
1.
Rinse the mint and spread some between the tea cups. Pour the remaining mint with the green tea in a pot. Pour 1 liter (approximately 4.5 cups) of boiling water over the tea. Let infuse for about 3 minutes. Strain and pour into the tea cups. Sweeten to taste with sugar. Serve hot.
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 99 cal. | (5 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 1.2 g | (4 %) |