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Ingredients

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French Toast with Meat Filling (Povesen)

French Toast with Meat Filling (Povesen)

25 min., ready in 40 min.
Time:
598
calories
Calories:
Health Score:
83 / 100
Ingredientsfor  
Ingredients
1 stalk Leeks
salt
4 Tomatoes
freshly ground peppers
4 Tbsps White vinegar
6 Tbsps olive oil
2 shallots
1 garlic clove
400 grams Beef (Loin or fillet)
2 eggs
100 milliliters milk
2 Tbsps Mountain cheese
Nutmeg
8 slices Toast (crust removed)
clarified butter (for cooking)
parsley (for garnish)
How healthy are the main ingredients?
BeefLeekolive oilMountain cheesesaltTomato
Preparation
1.

Rinse the leeks well, trim, cut in half lengthwise and cut into 6 cm (approximately 2 1/2 inches) long pieces. Blanch in boiling salted water, rinse and allow to drain for 3-4 minutes. Rinse the tomatoes, remove the stalks and cut into eighths. Season the vegetables with salt and pepper, drizzle with vinegar and 4 tablespoons olive oil and arrange on plates.

2.

Peel the shallots and garlic and finely chop. Rinse the meat, pat dry, then cut finely in thin slices. Sauté together with the shallots and garlic in the remaining oil for 2-3 minutes. Remove from heat, mix in the parsley and season with salt and pepper. Allow to cool slightly.

3.

Beat the eggs with the milk and the cheese and season with salt and nutmeg. Spread the meat filling on four slices of toast and top each with a second slice. Gently pull through the milk and bake in hot butter until golden brown, 2-3 minutes on each side. Turn gently so that the stuffing does not fall out.

4.

Remove the Povesen and cut diagonally into quarters. To serve, arrange on the salad and garnish with parsley.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie598 cal.(28 %)
Protein32 g(33 %)
Fat41 g(35 %)
Carbohydrates26 g(17 %)
Sugar added0 g(0 %)
Roughage3.9 g(13 %)
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