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EatSmarter exclusive recipe

Fish Tartare

with Salmon and Perch

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Fish Tartare
281
calories
Calories

Fish Tartare - Impress your guests with this tartare that is easy-to-make for the home cook

0
Print
easy
Difficulty
30 min.
Preparation
ready in 2 h. 30 min.
Ready in
Nutritions
1 serving contains
Fat14 g
Saturated Fat Acids2.7 g
Protein33 g
Roughage1 g
Sugar added0 g
Calorie281
Carbohydrates/g4
Bread exchange unit0.5
Cholesterol/mg92
Uric acid/mg253
Vitamin A/mg0.1
Vitamin D/μg14.4
Vitamin E/mg4.5
Vitamin B₁/mg0.3
Vitamin B₂/mg0.4
Niacin/mg14.4
Vitamin B₆/mg1
Folate/μg41
Pantothenic acid/mg1.1
Biotin/μg8.6
Vitamin B₁₂/μg3.9
Vitamin C/mg21
Potassium/mg766
Calcium/mg82
Magnesium/mg58
Iron/mg2.1
Iodine/μg35
Zinc/mg1.7
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
12 ounces
very fresh Salmon (sushi-grade; without skin)
12 ounces
very fresh Perch fillet (sushi-grade; without skin)
8
2
4
3 tablespoons
8 sprigs
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Product recommendation

Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 2 Bowls, 1 Fine grater, 1 Citrus juicer, 1 Tablespoon, 1 Sieve, 1 Paper towel, 1 Whisk, 1 Large knife

Preparation steps

Step 1/7
Fish Tartare preparation step 1

Rinse fish fillets and pat dry with paper towels. Cut into 1 cm (approximately 1/2 inch) cubes. Place fish cubes in a bowl and season with salt and pepper.

Step 2/7
Fish Tartare preparation step 2

Rinse limes and wipe dry. Finely grate and reserve the colored rind of 3 limes.

Step 3/7
Fish Tartare preparation step 3

Halve and juice the limes. Pour juice over fish, cover and allow to marinate in the refrigerator for 2 hours, occasionally tossing the fish in the juice mixture.

Step 4/7
Fish Tartare preparation step 4

Trim and rinse chile peppers, halve lengthwise, remove seeds and chop finely.

Step 5/7
Fish Tartare preparation step 5

Rinse scallions, pat dry and chop into thin rings. Combine with chopped chile peppers, grated lime peel and oil.

Step 6/7
Fish Tartare preparation step 6

Drain fish cubes in a sieve and thoroughly toss to coat with chile-lime oil. Season with salt and pepper.

Step 7/7
Fish Tartare preparation step 7

Rinse cilantro, pat dry and chop leaves coarsely. Sprinkle over fish tartare and serve.

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