Filled Choux Buns

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Filled Choux Buns
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Health Score:
Health Score
5,9 / 10
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
Calories:
347
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie347 kcal(17 %)
Protein5.94 g(6 %)
Fat27.49 g(24 %)
Carbohydrates19.62 g(13 %)
Sugar added1.4 g(6 %)
Roughage0.73 g(2 %)
Vitamin A330.51 mg(41,314 %)
Vitamin D1.59 μg(8 %)
Vitamin E3.14 mg(26 %)
Vitamin B₁0.13 mg(13 %)
Vitamin B₂0.28 mg(25 %)
Niacin1.7 mg(14 %)
Vitamin B₆0.02 mg(1 %)
Folate49.09 μg(16 %)
Pantothenic acid0.27 mg(5 %)
Biotin0.7 μg(2 %)
Vitamin B₁₂0.69 μg(23 %)
Vitamin C1.4 mg(1 %)
Potassium56.41 mg(1 %)
Calcium36.98 mg(4 %)
Magnesium6.61 mg(2 %)
Iron0.75 mg(5 %)
Iodine34.91 μg(17 %)
Zinc0.21 mg(3 %)
Saturated fatty acids16.39 g
Cholesterol158.27 mg
Author of this recipe:

Ingredients

for
25
For the choux buns
½ cup
1 cup
1 cup
1 teaspoon
superfine caster sugar
½ teaspoon
4
eggs (beaten)
For the filling
1.333 cups
cream (48% fat)
1 tablespoon
2 cups
canned Cherries (in syrup)
To decorate

Preparation steps

1.
For the choux buns: heat the oven to 200°C (180° fan) 400°F gas 6. Line 2 large baking trays with non-stick baking paper.
2.
Heat the butter and water in a pan, bring to a boil, then remove from the heat. Tip in the flour, sugar and salt, beating constantly, until the mixture leaves the sides of the pan and forms a ball.
3.
Beat in the eggs, one at a time, until well blended. Using two teaspoons, form the mixture into walnut-sized balls and place on the baking trays. Bake for 30-40 minutes until golden and puffed. Place the balls on a wire rack, then slice them in half, to allow the steam to escape.
4.
For the filling: whisk the cream and icing sugar until thick. Place a spoonful of cherries on the base of each profiterole and top with a spoonful of cream. Add the tops and sift over a little icing sugar.