Figs in Spiced Red Wine Sauce

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Figs in Spiced Red Wine Sauce
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Health Score:
4,3 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
81
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie81 kcal(4 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates14 g(9 %)
Sugar added4 g(16 %)
Roughage1.2 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.3 mg(3 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.4 mg(3 %)
Vitamin B₆0.1 mg(7 %)
Folate4 μg(1 %)
Pantothenic acid0.2 mg(3 %)
Biotin3.2 μg(7 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C2 mg(2 %)
Potassium167 mg(4 %)
Calcium34 mg(3 %)
Magnesium14 mg(5 %)
Iron0.5 mg(3 %)
Iodine3 μg(2 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0.1 g
Uric acid9 mg
Cholesterol0 mg
Complete sugar13 g

Ingredients

for
10
Ingredients
10 Figs
100 milliliters Red wine
100 milliliters Port wine
2 Tbsps sugar
1 Vanilla bean
1 Cinnamon stick
1 Star anise
1 Tbsp cornstarch
How healthy are the main ingredients?
sugarFigs

Preparation steps

1.

Rinse figs and pat dry.

2.

In a shallow, wide saucepan, cook sugar until caramelized. Add port wine and red wine. Add vanilla bean and spices and place figs in the pan, side-by-side. Cover and simmer about 10 minutes. Remove from heat, cover and let stand 10 minutes more.

3.

Remove figs and divide among bowls.

4.

Mix cornstarch with 2 tablespoons water and stir into red wine sauce. Simmer until thickened. To serve, pour red wine sauce over figs.

5.

Serve with vanilla ice cream, if desired.