Fig Tart

0
Average: 0 (0 votes)
(0 votes)
Fig Tart
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
26156
calories
Calories

Nutritional values

1 springform pan contains
(Percentage of daily recommendation)
Calorie26,156 kcal(1,246 %)
Protein345.11 g(352 %)
Fat1,806.59 g(1,557 %)
Carbohydrates2,149.59 g(1,433 %)
Sugar added12.93 g(52 %)
Roughage1.88 g(6 %)
Vitamin A88.96 mg(11,120 %)
Vitamin D0 μg(0 %)
Vitamin E25.67 mg(214 %)
Vitamin B₁18.73 mg(1,873 %)
Vitamin B₂13.33 mg(1,212 %)
Niacin262.32 mg(2,186 %)
Vitamin B₆1.03 mg(74 %)
Folate3,668.88 μg(1,223 %)
Pantothenic acid0.13 mg(2 %)
Vitamin B₁₂0.02 μg(1 %)
Vitamin C0.83 mg(1 %)
Potassium2,964.75 mg(74 %)
Calcium494.56 mg(49 %)
Magnesium758.9 mg(253 %)
Iron120.81 mg(805 %)
Zinc25.01 mg(313 %)
Saturated fatty acids459.22 g
Cholesterol22.9 mg

Ingredients

for
1
Ingredients
3 Tbsps butter
400 Puff pastry dough
50 grams red Red currant jelly
3 Tbsps honey
3 Figs
45 grams Walnut
How healthy are the main ingredients?
honeyWalnutFigs

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F).

2.

Melt the butter. Grease the bottom of a springform pan with 1-2 tablespoons of the butter. Remove the rim of the pan. Roll out the puff pastry and place on the pan. Heat the jelly with 1-2 tablespoons of honey. Spread on the pastry, leaving a 3 cm edge. Rinse the figs, dry and slice. Lay the figs on the pastry. Drizzle with the remaining honey. Spread the remaining butter along the edge of the pastry.

3.

Bake for about 20 minutes. Remove and let cool briefly. Sprinkle with the chopped walnuts. Cut into pieces and serve.