Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Festive Warm Egg Punch
10 min.
Time:
185
calories
Calories:
Health Score:
60 / 100
Ingredientsfor
- Ingredients
- 1 ⅔ cups milk
- ½ cup cream
- 1 tsp grated lemon zest
- 2 Tbsps lemon juice
- ½ cup Advocaat
- cinnamon
How healthy are the main ingredients?
cinnamon
Preparation
1.
Heat the milk and cream with the lemon rind and juice. Remove from the heat and stir in the advocaat.
2.
Pour into glasses and sprinkle with cinnamon.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 185 cal. | (9 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 12 g | (8 %) | ||
| Sugar added | 8 g | (32 %) | ||
| Roughage | 0 g | (0 %) |