Festive Macaroons
(0 votes)
(0 votes)
Health Score:
5,1 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
175
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 175 kcal | (8 %) | ||
| Protein | 4.36 g | (4 %) | ||
| Fat | 9.22 g | (8 %) | ||
| Carbohydrates | 20.86 g | (14 %) | ||
| Sugar added | 16.67 g | (67 %) | ||
| Roughage | 1.93 g | (6 %) |
more nutritional values
| Vitamin A | 14.24 mg | (1,780 %) | ||
| Vitamin D | 0.19 μg | (1 %) | ||
| Vitamin E | 4.93 mg | (41 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.03 mg | (3 %) | ||
| Niacin | 0 mg | (0 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 3.84 μg | (1 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 0 μg | (0 %) | ||
| Vitamin B₁₂ | 0.12 μg | (4 %) | ||
| Vitamin C | 0.49 mg | (1 %) | ||
| Potassium | 0.95 mg | (0 %) | ||
| Calcium | 38.56 mg | (4 %) | ||
| Magnesium | 50.57 mg | (17 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 5.68 μg | (3 %) | ||
| Zinc | 0 mg | (0 %) | ||
| Saturated fatty acids | 0.73 g | |||
| Cholesterol | 16.57 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
32
- Ingredients
- 1 large egg
- 1 ½ cups powdered sugar
- 1 ⅔ cups Almond flour
- 2 teaspoons grated lemon zest
- ½ teaspoon Almond extract
How healthy are the main ingredients?
eggPreparation steps
1.
Heat the oven to 170°C (150° fan) 325°F gas 3. Line 2 large baking trays with non-stick baking paper.
2.
Whisk the egg with the icing sugar for about 7 minutes, until very creamy.
3.
Gradually add the almonds, lemon zest and almond extract to form a soft paste.
4.
Knead briefly until a uniform, smooth dough is formed. Wrap in cling film and let rest for 30 minutes at room temperature. Shape into a roll and divide into 32 pieces.
5.
Form the pieces into balls and place apart on the baking trays. Flatten slightly
6.
Bake for about 20 minutes, until golden. Cool on the baking trays for a few minutes, then place on a wire rack to cool completely.
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