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Festive Fish Party Bites

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Festive Fish Party Bites
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
658
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie658 kcal(31 %)
Protein56.19 g(57 %)
Fat30.12 g(26 %)
Carbohydrates38.17 g(25 %)
Sugar added0 g(0 %)
Roughage0.1 g(0 %)
Vitamin A151.21 mg(18,901 %)
Vitamin D0 μg(0 %)
Vitamin E2.59 mg(22 %)
Vitamin B₁0.81 mg(81 %)
Vitamin B₂1.06 mg(96 %)
Niacin29.43 mg(245 %)
Vitamin B₆1.81 mg(151 %)
Folate89.93 μg(30 %)
Pantothenic acid4.01 mg(67 %)
Biotin14.21 μg(32 %)
Vitamin B₁₂5.27 μg(176 %)
Vitamin C2.6 mg(3 %)
Potassium1,342.1 mg(34 %)
Calcium200.36 mg(20 %)
Magnesium130.57 mg(44 %)
Iron3.96 mg(26 %)
Zinc3.09 mg(44 %)
Saturated fatty acids10.57 g
Cholesterol159.84 mg
Recipe author: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 4 servings
12 slices
Wholemeal Bread
cup
1 tablespoon
12 slices
smoked Salmon
1 tablespoon
1 tablespoon
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Preparation

Preparation steps

Step 1/3
Toast the bread and cut out circles using a large cutter.
Step 2/3
Mix the cheese with the salt, pepper and lemon juice and put a spoonful on each slice of toast.
Step 3/3
Arrange the salmon on the cheese. Mix the capers with the parsley and put a little on top of the salmon.

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