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Ingredients

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Fennel Risotto with Radicchio

Fennel Risotto with Radicchio

30 min., ready in 55 min.
Time:
542
calories
Calories:
Health Score:
72 / 100
Ingredientsfor  
Ingredients
1 shallot
1 garlic clove
80 grams butter
300 grams Arborio rice
125 milliliters dry white wine
800 milliliters Vegetable broth
1 small Fennel
1 small Radicchio
1 Tbsp olive oil
1 tsp sugar
2 sprigs Basil
50 grams Parmesan (freshly grated)
salt
peppers (freshly ground)
How healthy are the main ingredients?
Parmesanolive oilsugarBasilshallotgarlic clove
Preparation
1.

Peel shallot and garlic and chop finely. Heat 30 grams (approximately 1 ounce) butter in a pan and saute shallot and garlic. Add rice and saute until rice is translucent.

2.

Deglaze pan with wine and cook rice, stirring, until wine is fully absorbed. Add broth so that rice is just covered and cook, stirring, until almost all liquid is absorbed. Continue to add broth in this manner and cook until rice is al dente, about 20 minutes, stirring frequently.  

3.

Meantime, rinse fennel and cut into thin slices. Rinse radicchio and cut into fine strips. Heat oil in a pan and saute fennel and radicchio. Sprinkle with sugar and let caramelize slightly. Rinse basil leaves, shake dry and coarsely chop.

4.

Add remaining butter, Parmesan, fennel and radicchio mixture and basil to risotto. Season with salt and pepper, arrange on plates and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie542 cal.(26 %)
Protein12 g(12 %)
Fat24 g(21 %)
Carbohydrates64 g(43 %)
Sugar added2 g(8 %)
Roughage3.8 g(13 %)
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