Fat-free Berry Freeze Pops
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 3 h. 5 min.
Ready in
Ingredients
for
8
- Ingredients
- 1 cup Black currant juice (may substitute blueberry juice)
- 1 cup black currant (cleaned and rinsed; may substitute blueberries)
- ¾ cup fat-free, vanilla Yogurt
- 8 wooden Skewer (or craft sticks)
- 8 paper cups (150 g | 5 oz)
How healthy are the main ingredients?
Yogurt
Product recommendation
Set the cup in warm water for several seconds and slide paper cup off.
Preparation steps
1.
In a blender, combine juice, berries and yogurt. Pulse on high speed for 15 to 20 seconds or until smooth.
2.
Evenly distribute the berry mixture in each of the 8 cups. Place a wooden stick in the middle of each cup and place them in the freezer on a flat surface. Freeze for at least 3 hours or until completely firm. Remove the cups before serve.
